Monday, March 12, 2012

I'm Too Fat

That is it. I ate too much causing my weight to gain drastically. It's my fault. So it's time for me to fix it.

Gaining is easy. Losing is extremely difficult. So I've decided to change my diet intake effective immediately.

- No rice
- No cheese
- No pasta
- No canned drink
- No sugary drink
- No fast food
- No fatty food
- No overeating.
- No to what I think should be a No.

I need to discipline myself in order to achieve my target.

I need to lose 10kg. I shall do my best.


Adrian said...

cut the rice & canned/carbonated drink mainly.. reduce the overeating part.. it drastically changes everything. ;)

aaa said...

er, welcome to the club? :)